1 |
Introductory Lecture |
A vision of all possibilities through the Transcendental Meditation programme |
1 hour and 30 minutes |
|
2 |
Preparatory Lecture |
The mechanics and origin of the Transcendental Meditation technique |
30 minutes |
|
3 |
Personal Interview |
Interview with a qualified teacher of the Transcendental Meditation programme |
10 minutes |
|
4 |
Personal Instruction |
Learning the Transcendental Meditation technique |
1 and a half hours |
|
5 |
Verification and Validation of Experiences |
Verifying the correctness of the practice and further instruction |
2 hours |
|
6 |
Verification and Validation of Experiences |
Understanding the mechanics of the TM technique from personal experiences |
2 hours |
|
7 |
Verification and Validation of Experiences |
Understanding the mechanics of the development of higher states of consciousness |
2 hours |