We are in a highly stressed area, an area that has a lot of drugs and
a lot of violence," says Dr. George Rutherford, Principal of the Fletcher-Johnson
School in southeast Washington, D.C. There are 840 students in grades pre-K
through 9, and 125 staff at the school. Dr. Rutherford has been practicing
Transcendental Meditation for 2 years.
"Some of my students and former students have been shot; some of
my former students have been killed. That brings about tremendous stress
in me because I know these kids, and I have to worry that my school is
safe for my students and staff. I have to make sure that I don't have the
outside forces coming in. In order to do that I've got to be able to think
clearly enough to run my building and still try to assure youngsters that
this is a safe haven.
"Transcendental Meditation is the best thing I have ever done to
help myself. I have more energy.
I am less stressful. I can think clearer, and I believe I have become
a better principal. My tolerance level is higher, so I am able to talk
clearer to youngsters and understand the things that are affecting them.
"My health is outstanding. If I had not started Transcendental
Meditation, I'd have left the school system or I'd be dead because of all
the pressure. It has made me much stronger physically and much stronger
mentally.
"I truly feel that Transcendental Meditation is a vehicle that
we can use to reduce or eliminate the violence in our community. It will
help to remove all the baggage that young people bring to school with them
that makes them ready to jump and fight at the first moment anyone touches
them. If they can meditate at home, it will help them remove the stresses
that they have each and every day -- and that is from hearing gunshots
at night and seeing people get killed -- family members and friends. Transcendental
Meditation is going to eventually remove that kind of behavior.
"I would whole-heartedly support large groups of Transcendental
Meditation meditators in Washington to reduce crime and create peace in
the community. Nothing else has worked. I feel, based on my experience
with Transcendental Meditation, that this is the means, the vehicle that
is going to get us to a peaceful society. The government should support
these large groups, if, in fact, it is serious about reducing or eliminating
crime."
"Only a new seed can yield a new crop. Only new
knowledge, new principles, and new programs can put an end to conflict,
sickness, and suffering, and prevent such problems from arising in the
future. Only new knowledge can create a healthy, prosperous, harmonious
society and a peaceful world." -- Maharishi
The Problems of
Violence
Crime spreads at an alarming rate through our cities. Regional conflicts
rage in many parts of the globe.
Billions of dollars urgently needed for education, health care, etc.,
are allocated to build more prisons and hire more police, but no one is
safe from the threat of rising violent crime.
Peacekeeping forces are sent, at considerable risk and expense, to far-off
lands to quell conflicts. Experienced diplomats hammer out peace accords
between opposing factions. Yet order is not maintained, and lasting peace
is not delivered.
Nothing is working. What's wrong?
The Cause of Crime and War
What's wrong, according to Maharishi, is that the root cause of violence
-- both in crime and war -- has not been addressed. Both are the outburst
of built-up stress in society. And stress in society is created by all
the people in society continually violating the laws of nature.
"As long as individuals continue to violate the laws of nature,
they will continue to create stress in their own lives and create stress
in the collective consciousness of the whole nation," Maharishi says.
"As a result, governmental efforts to promote peace will prove ineffective,
and the world will face violence and conflict everywhere. Peace will only
remain an abstract, unattainable ideal."
Old Approaches Fail to Reduce Stress in Society
Like smokestacks pouring pollution into the atmosphere, individuals
suffering from stress pour stress into the environment, creating the ground
for crime, violence, and conflict in society.
The approaches that have been tried repeatedly -- more police, longer
prison terms, military force, peace agreements -- have ultimately failed
because they fail to solve the problem of high levels of stress in society.
A New Seed for a New Crop
Only a new seed can yield a new crop. A completely new approach is needed
that can reduce the dangerous rise of stress and crime in our cities and,
at the same time, reduce the dangerous rise of stress and conflict in the
world's trouble spots.
Fortunately, such an approach exists. It has been developed during the
past 36 years, and it has been found to work. What follows is a brief explanation
of this approach, including a history of its development, a discussion
of its mechanics, and the research that shows that it works.
Individual Is the Basic Unit of World Peace
When Maharishi first started teaching Transcendental Meditation in 1958,
he said that the technique was a way for the individual to grow in health
and happiness, and for the world to rise in peace.
"For the forest to be green, every tree must be green," Maharishi
said. "The individual is the basic unit of world peace. For the world
to be at peace, every individual has to be at peace."
Maharishi said that Transcendental Meditation was the key to producing
a peaceful individual, and therefore was the basis for creating world peace.
One Percent for
World Peace
A few years later Maharishi made a prediction: If as little as 1% of
the world's population practiced Transcendental Meditation, there would
be no more wars. The peaceful influence created by people practicing Transcendental
Meditation, he said, radiates throughout the environment, like the light
from a bulb radiates throughout a darkened room.
At that time, in the early 1960s, there were too few meditators in the
world to test Maharishi's prediction, even on a small scale. But by the
end of 1974, more than 250,000 people were meditating in the United States,
and many small cities in the country had 1% of their population practicing
the technique.
The first study to test Maharishi's prediction occurred in December
1974, when scientists measured quality-of-life indicators in 4 cities where
1% of the population was practicing Transcendental Meditation. They examined
such standard and publicly accessible indices as crime statistics, accident
rates, and hospital admissions.
Decreased Crime in 1% Cities
When these findings were compared with similar research from four control
cities matched for population density, geography, economic conditions,
etc., a remarkable discovery was made.
The cities with 1% of their populations practicing the Transcendental
Meditation program showed a decrease in crime rate while the matched control
cities showed an increase in crime rate -- as did the U.S. as a whole.
The researchers then expanded their study to include eleven 1% cities
and eleven control cities. They found a 16.6 percent reduction in crime
rates among the 1% cities compared to the non-one-percent cities.
What did it mean? It was the first scientific validation of Maharishi's
prediction that the quality of life could be improved through a small percentage
of a population practicing Transcendental Meditation.
On January 12, 1975, in the presence of leading scientists, doctors,
educators, business leaders, and the world press, Maharishi hailed the
significance of this discovery by inaugurating "the dawn of the Age
of Enlightenment" for the world.
Maharishi said, "With 1% of a city's population practicing Transcendental
Meditation, crime rates decrease. One percent of the world's population
practicing the Transcendental Meditation program will neutralize stress
and negativity, and promote positivity and peace, throughout the world.
With just this first scientific research on the sociological effects of
Transcendental Meditation we can see the onset of a new age of progress
and harmony for all mankind."
Transcendental Meditation Is the Causal Factor
The research continued. The 11-city study was expanded to include 48
cities, with similar results. The study, entitled "The Transcendental
Meditation Program and Crime Rate Change in a Sample of Forty-Eight Cities,"
was published in the Journal of Crime and Justice (Vol. IV, 1981).
Since 1974 Transcendental Meditation crime-rate studies have been conducted
in hundreds of cities in the United States, using some of the most sophisticated,
computerized, statistical procedures to control for a broad spectrum of
variables.
The conclusion: Transcendental Meditation program participation was
found to be the causal factor in crime rate reductions in cities and metropolitan
areas throughout the nation. Scientists named the effect the "Maharishi
Effect."
How is this possible?
We'll see in a moment.
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